★★ Stir Fry Vegetables in Coconut Milk Recipe - Vegan
Recipe Information
Stir Fry Vegetables in Coconut Milk
Cultural Context
Originating from Southeast Asia, stir-fried vegetables in coconut milk reflect the region's love for fresh produce and rich flavors. This dish embodies the balance of sweet, savory, and spicy elements typical in Thai cuisine. Today, it has gained popularity worldwide, often adapted with various vegetables and proteins, making it a versatile choice for many diets.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
coconut milk
🥗Healthier: light coconut milk
💰Cheaper: almond milk
Light coconut milk reduces calories while almond milk is often more affordable.
mixed vegetables
🥗Healthier: fresh vegetables
💰Cheaper: frozen vegetables
Fresh vegetables enhance flavor and nutrition, while frozen options are budget-friendly.
Heat sunflower oil in a wok over high heat.
Add chopped onions and celery; stir-fry for a moment.
Add minced garlic and ginger; stir-fry until fragrant.
Add black pepper to taste.
Add broccoli and cauliflower; stir-fry for 2-3 minutes.
Add snap peas and bell peppers; stir-fry for another 2-3 minutes.
Add red chili powder and soy sauce; mix well.
Pour in coconut milk and stir to combine; cook for another 2-3 minutes.
Drizzle with toasted sesame oil before serving.
Garnish with spring onions before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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