Spaghetti Squash With Stir Fry Vegetables | Zaika With Jabeen

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, and canola oil is more budget-friendly.

Cut the spaghetti squash in half lengthwise, making it easier to scoop out the seeds.

Scoop out the seeds from the spaghetti squash using a spoon until clean.

Place the spaghetti squash cut side down on a baking sheet and bake in the oven for 45 to 50 minutes.

Once baked, remove the squash from the oven and let it cool slightly before shredding the strands with a fork.

Add roasted beef to the stir-fry mixture for additional flavor.

Chop one onion and prepare bell peppers and carrots for the stir-fry.

Prepare a paste of 1 tablespoon ginger and garlic, either finely chopped or ground.

Heat the mixture in a pan for 2 minutes to stir-fry the vegetables until they are tender.

Combine all ingredients, ensuring everything is well mixed before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens