Tofu Stir-Fry | Easy Vegan Tofu Stir-Fry Recipe (ASMR Cooking) 🥦 | Tofucionado | ASMR

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh offers a nuttier flavor and is richer in protein.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

vegetable oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and healthy fats.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Arrowroot is gluten-free and works similarly for thickening.

Press the tofu to remove excess moisture.

Cut the tofu into cubes or slices.

Heat neutral oil in a large skillet over medium-high heat until shimmering.

Add the tofu and cook until golden brown, about 5-7 minutes, flipping halfway.

Remove the tofu from the skillet and set aside.

In the same skillet, add garlic and ginger; sauté for 30 seconds until fragrant.

Add broccolini, mushrooms, carrot, red bell pepper, green bell pepper, and red onion; stir-fry for 5-6 minutes until tender-crisp.

Return the tofu to the skillet; pour in light soy sauce, dark soy sauce, hoisin sauce, sriracha, and brown sugar.

Add a splash of toasted sesame oil and stir to combine.

Cook for an additional 2-3 minutes until the sauce thickens.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens