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Simple and Tasty Tofu Recipe | Quick and Easy

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Recipe Information

Recipe Available
Video-Specific Recipe

Tofu Stir-Fry

Cultural Context

Originating from East Asia, tofu has been a staple protein source for centuries, particularly in Chinese and Japanese cuisines. It embodies the principles of balance and harmony in cooking, often paired with vibrant vegetables and sauces. Today, tofu is celebrated globally for its versatility and is embraced in various culinary traditions, from stir-fries to salads, making it a favorite among vegetarians and health-conscious eaters.

AsianCNmain
30 min
easy
4 servings
Servings4
6 pcs firm tofu
3/4 cup cornstarch
oil for frying
100ml water
1/2 tbsp corn starch
1 1/2 tbsp light soy sauce
1 1/2 tbsp oyster sauce
1 tbsp dark soy sauce
1 tsp vinegar
1 tsp sugar
3 cloves garlic
onion leaves
sesame seeds

tofu

๐Ÿฅ—Healthier: tempeh

๐Ÿ’ฐCheaper: seitan

Tempeh offers a nuttier flavor and is richer in protein.

soy sauce

๐Ÿฅ—Healthier: tamari

๐Ÿ’ฐCheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

vegetable oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Avocado oil has a higher smoke point and healthy fats.

cornstarch

๐Ÿฅ—Healthier: arrowroot powder

๐Ÿ’ฐCheaper: potato starch

Arrowroot is gluten-free and works similarly for thickening.

1

Press tofu to remove excess moisture for 15 minutes.

2

Cut tofu into cubes or slices.

3

Heat oil in a large skillet over medium-high heat until shimmering.

4

Add tofu and cook until golden brown, about 5-7 minutes, flipping halfway.

5

Remove tofu from skillet and set aside.

6

In the same skillet, add garlic; sautรฉ for 30 seconds until fragrant.

7

In a bowl, mix water, corn starch, light soy sauce, oyster sauce, dark soy sauce, vinegar, and sugar to create the sauce.

8

Pour the sauce into the skillet and bring to a simmer.

9

Return tofu to the skillet; stir to coat in the sauce.

10

Garnish with onion leaves and sesame seeds before serving.

Cooking Techniques

pressingstir-frying

Equipment Needed

large skilletcutting boardknifespatulatofu press

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetariangluten-free

Allergens

soy

Also Known As

Stir-Fried TofuVegetable Tofu Stir-Fry

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