EASY BLUE MARLIN FISH RECIPE | BLUE MARLIN FISH WITH LEMON BUTTER

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor and is a healthier fat option.

capers

💰Cheaper: green olives

Green olives provide a similar briny flavor at a lower cost.

Heat olive oil in a skillet over medium heat until shimmering.

Season blue marlin fillets with salt and black pepper.

Add the fillets to the skillet and cook for 4-5 minutes on each side until cooked through and flaky.

Remove the fillets from the skillet and set aside.

In the same skillet, melt butter over medium heat.

Add minced garlic and sauté until fragrant, about 1 minute.

Stir in lemon juice and capers, cooking for an additional minute.

Add chopped parsley and stir to combine.

Return the cooked blue marlin to the skillet, spooning the lemon butter sauce over the fish.

Cook for an additional 1-2 minutes to heat through.

Serve immediately, garnished with extra parsley and lemon wedges.

Cooking Techniques

Spice Level:

Allergens