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MISSION FOUL Jordan Day 6: Foul Eggs Benedict, Cooking Foul at Home, & Lebanese Dinner with Taimour

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Anthony Rahayel
Anthony Rahayel
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Recipe Information

Recipe Available
Video-Specific Recipe

Foul Eggs Benedict

Cultural Context

Foul Eggs Benedict combines the traditional Lebanese dish foul medames with the classic Eggs Benedict, creating a delightful fusion. Originating from the Levant, foul medames is a staple breakfast dish made from fava beans, often enjoyed with olive oil and spices. This modern twist celebrates the richness of Lebanese flavors while embracing the brunch culture, making it a popular choice in cafes and homes alike. Today, variations can be found globally, showcasing the versatility of this beloved dish.

LebaneseLBmain
45 min
medium
2 servings
Servings4
1 can (15 oz) foul medames
4 large eggs
2 English muffins
1 cup hollandaise sauce
2 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

foul medames

🥗Healthier: chickpeas

💰Cheaper: canned beans

Chickpeas maintain protein content while being more accessible.

hollandaise sauce

🥗Healthier: avocado sauce

💰Cheaper: mayonnaise

Avocado sauce provides healthy fats and creaminess.

1

Mix foul medames with lemon juice and a dash of salt.

2

Place the mixed foul medames on top of the toasted English muffin.

3

Add a poached egg on top of the foul medames on each muffin half.

4

Drizzle hollandaise sauce over the poached egg.

5

Season with black pepper.

Cooking Techniques

poachingtoastingmixing

Equipment Needed

potsmall saucepanwhisktoaster

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

eggsglutendairy

Also Known As

Foul Medames BenedictEggs Benedict with Foul

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