Vegetable Pancake

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber and nutrients.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, but canola is cheaper.

In a large bowl, add the batter ingredients and whisk together until no lumps.

Add the sliced vegetables, toss into the batter and make sure it is well distributed.

In a pan, heat up some oil. Add about 1 cup of the vegetable mixture. Flatten and fry until both sides are golden brown. Let excess oil in a wire rack.

In a small bowl, mix together the dipping sauce ingredients.

Slice the pancake into serving pieces and enjoy with the dipping sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens