How To Make A Mutton Peanut Butter Stew | Subu Durango/Domoda Yapp✨🇬🇲
Recipe Information
Mutton Peanut Butter Stew
Cultural Context
Originating from the culinary traditions of West Africa, Mutton Peanut Butter Stew is a beloved dish that highlights the region's use of groundnuts (peanuts) in savory cooking. This stew showcases the harmony of rich flavors and textures, often served with rice or fufu. Today, it is enjoyed in various forms across the continent and has found a place in global cuisine, appealing to those who appreciate hearty, nutty dishes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
mutton
🥗Healthier: chicken
💰Cheaper: beef
Chicken is leaner and more affordable than mutton.
peanut butter
🥗Healthier: almond butter
💰Cheaper: sunflower seed butter
Sunflower seed butter is often less expensive and nut-free.
Add mutton to the pot.
Add sea snail and dry fish to the pot.
Add blended tomatoes, onions, and bell peppers to the pot.
Add a few spoonfuls of smooth peanut butter.
Pour in boiling hot water to the pot.
Mix all ingredients together and let them cook slowly.
Add salt to taste.
Add one tube of tomato paste to the pot.
Stir the mixture and let it cook until boiling and bubbling.
Add chili powder and a maggie cube to the pot.
Add aubergine, okra, and scotch bonnet chilies to the pot.
Stir everything together and let it cook until thickened.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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