Quick Stir Fry Green Mustard With Tofu And Glass Noodles - Nyonya Pearly Kee

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh is a great alternative for protein while being less processed.

glass noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice noodles

Zucchini noodles are lower in calories and carbs.

Soak glass noodles in hot water until softened, about 10 minutes.

Drain and set aside the softened glass noodles.

Press tofu to remove excess moisture, then cut into cubes.

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

Add tofu cubes and cook until golden brown on all sides, about 8-10 minutes.

Remove tofu from the skillet and set aside.

In the same skillet, add garlic and ginger; sauté until fragrant, about 1 minute.

Add mushrooms; stir-fry for 2-3 minutes until slightly tender.

Add green mustard greens and stir-fry until wilted, about 2-3 minutes.

Return the tofu to the skillet and add glass noodles; toss to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens