Protein Bites * Chocolate Peanut Butter * Made with Black Beans * Easy * Vegetarian Snack Recipe

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat and offers a different flavor profile.

dark chocolate chips

🥗Healthier: cacao nibs

💰Cheaper: semi-sweet chocolate chips

Cacao nibs are lower in sugar and provide a more intense chocolate flavor.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a unique flavor.

rolled oats

🥗Healthier: steel-cut oats

💰Cheaper: quick oats

Steel-cut oats offer a heartier texture, while quick oats are more affordable.

Combine rolled oats, peanut butter, honey, and vanilla extract in a large bowl.

Mix until well combined and a sticky dough forms.

Add dark chocolate chips, chia seeds, and salt to the mixture.

Stir until evenly distributed throughout the dough.

Refrigerate the mixture for about 30 minutes to firm up.

Once chilled, scoop out tablespoon-sized portions of the mixture.

Roll each portion into a ball using your hands.

If desired, roll the balls in coconut flakes for extra texture.

Place the energy bites on a baking sheet lined with parchment paper.

Refrigerate again for at least 15 minutes before serving.

Store leftovers in an airtight container in the fridge.

Cooking Techniques

Spice Level:

Dietary

Allergens