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Low Carb Chocolate Peanut Butter Energy Bites | HIITBURN Carb Cycling Recipes

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Chocolate Peanut Butter Energy Bites

Cultural Context

Chocolate Peanut Butter Energy Bites are a modern American snack that reflects the growing trend of healthy, no-bake treats. They are popular among fitness enthusiasts for their convenience and nutritional benefits, providing a quick energy boost. These bites are often customized with various add-ins, making them a versatile option for busy lifestyles.

AmericanUSsnack
15 min
easy
6 servings
Servings4
¾ cup chocolate protein powder
½ cup peanut butter
¼ cup cocoa powder
½ teaspoon vanilla extract
1 tablespoon honey
Almond milk
3 squares dark chocolate, chopped

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat and offers a different flavor profile.

dark chocolate chips

🥗Healthier: cacao nibs

💰Cheaper: semi-sweet chocolate chips

Cacao nibs are lower in sugar and provide a more intense chocolate flavor.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a unique flavor.

rolled oats

🥗Healthier: steel-cut oats

💰Cheaper: quick oats

Steel-cut oats offer a heartier texture, while quick oats are more affordable.

1

Add protein powder, peanut butter, cocoa powder, vanilla extract, and honey into a bowl. Mix together until well combined.

2

Begin adding 1 tablespoon of almond milk at a time to the mixture. Mix with each tablespoon.

3

Continue adding 1 tablespoon until mixture resembles a cookie dough-like consistency (the amount will vary depending on your protein powder).

4

Once cookie dough consistency is reached, stir in chocolate.

5

Begin rolling about ½ - 1 tablespoon of mixture into balls.

6

Place on a baking sheet lined with parchment paper and freeze until cold.

7

Store in an airtight container in the refrigerator.

Cooking Techniques

mixingrolling

Equipment Needed

bowlbaking sheetparchment paperrefrigerator

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Allergens

milkpeanuts

Also Known As

Peanut Butter Energy BallsChocolate Energy Bites

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