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Healthy Snack Recipe:NO BAKE Chocolate & Peanut Butter Energy Bites by Everyday Gourmet with Blakely

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Everyday Gourmet With Blakely
Everyday Gourmet With Blakely
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Recipe Information

Recipe Available
Video-Specific Recipe

Chocolate Peanut Butter Energy Bites

Cultural Context

Chocolate Peanut Butter Energy Bites are a modern American snack that reflects the growing trend of healthy, no-bake treats. They are popular among fitness enthusiasts for their convenience and nutritional benefits, providing a quick energy boost. These bites are often customized with various add-ins, making them a versatile option for busy lifestyles.

AmericanUSsnack
15 min
easy
6 servings
Servings4
2 tablespoons coconut oil
1/2 cup organic peanut butter
1/3 cup honey
1 cup old-fashioned rolled oats
1/3 cup unsweetened coconut flakes
1/2 cup ground flax seed
1 tablespoon chia seeds
3 tablespoons cocoa powder
1/4 cup dark chocolate chips
1/3 cup sliced almonds
pinch of salt

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat and offers a different flavor profile.

dark chocolate chips

🥗Healthier: cacao nibs

💰Cheaper: semi-sweet chocolate chips

Cacao nibs are lower in sugar and provide a more intense chocolate flavor.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a unique flavor.

rolled oats

🥗Healthier: steel-cut oats

💰Cheaper: quick oats

Steel-cut oats offer a heartier texture, while quick oats are more affordable.

1

Melt 2 tablespoons of coconut oil in a bowl.

2

Add 1/2 cup of organic peanut butter and 1/3 cup of honey to the melted coconut oil.

3

Add a splash of vanilla extract (not quantified).

4

In a separate bowl, combine 1 cup of old-fashioned rolled oats, 1/3 cup of unsweetened coconut flakes, 1/2 cup of ground flax seed, 1 tablespoon of chia seeds, 3 tablespoons of cocoa powder, and a pinch of salt.

5

Roughly chop 1/4 cup of dark chocolate chips and add them to the dry ingredients.

6

Stir the dry ingredients together until well combined.

7

Once the wet ingredients are melted, pour them into the dry ingredients and stir to combine completely.

8

Add 1/3 cup of sliced almonds that have been crushed into smaller pieces.

9

With wet hands, scoop out portions of the mixture and roll them into balls.

10

Roll the balls in a mixture of coconut flakes and crushed almonds to coat them.

11

Let the energy bites set up before enjoying.

Cooking Techniques

mixingrolling

Equipment Needed

bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkpeanuts

Also Known As

Peanut Butter Energy BallsChocolate Energy Bites

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