Il giorno dopo le melanzane in agrodolce sono ancora più buone!

tahini

🥗Healthier: Greek yogurt

💰Cheaper: sunflower seed butter

Greek yogurt adds creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides a similar flavor with health benefits.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a different citrus flavor, while vinegar is more economical.

smoked paprika

🥗Healthier: regular paprika

💰Cheaper: cayenne pepper

Regular paprika provides color without the smoky flavor.

Slice the eggplants and sprinkle with salt, letting them sit to draw out moisture.

Sauté the chopped onion in olive oil until translucent.

Add the eggplants and cook until softened.

Stir in the white wine vinegar and sugar, mixing well.

Add the pine nuts and chopped mint, and season with salt and pepper.

Allow to cool and serve as an antipasto.

Cooking Techniques

Spice Level:

Dietary

Allergens