Episode 167 | How-To-Make Swedish Egg Salad | DOOR COUNTY GIRL

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

dill

🥗Healthier: parsley

💰Cheaper: thyme

Parsley provides a fresh flavor while being more accessible.

red onion

🥗Healthier: green onion

💰Cheaper: yellow onion

Green onion offers a milder taste and is often less expensive.

cucumber

🥗Healthier: zucchini

💰Cheaper: celery

Zucchini adds moisture and crunch, while celery is budget-friendly.

Boil 4 eggs in cold water, bring to a boil, turn off heat, cover, and set timer for 10 minutes.

After 10 minutes, place eggs in an ice bath to cool.

In a bowl, mix 3 tablespoons of mayonnaise, 2 tablespoons of sour cream, and 1 tablespoon of Dijon mustard.

Add diced shallots, smashed capers, and sliced pickles to the mixture.

Chop the boiled eggs and add to the mixture, folding gently to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens