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Must Add Recipe To Your Weight Loss Diet | Tuna Lettuce Wrap | Low Carb Keto Friendly Salad Recipe

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Spice & Soul Diaries
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Recipe Information

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Video-Specific Recipe

Tuna Lettuce Wrap

Cultural Context

Tuna lettuce wraps are a popular American dish that combines the convenience of canned tuna with the freshness of lettuce. This dish is often enjoyed as a light lunch or snack, highlighting the versatility of tuna salad. In recent years, it has gained popularity among health-conscious eaters, as it offers a low-carb alternative to traditional sandwiches. Variations may include different vegetables or seasonings based on personal preferences.

AmericanUSmain
15 min
easy
4 servings
Servings4
2 cans canned tuna
8 large lettuce leaves
1/2 cup mayonnaise
1 cup celery, chopped
1/2 cup red onion, diced
1/2 cup dill pickles, diced
2 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon mustard

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned salmon is a healthier alternative with similar texture.

1

Open the canned tuna and drain excess liquid.

2

In a mixing bowl, combine the tuna, mayonnaise, chopped celery, diced red onion, and diced dill pickles.

3

Add lemon juice, salt, black pepper, and mustard to the mixture.

4

Mix all ingredients until well combined and creamy.

5

Separate the lettuce leaves and wash them thoroughly.

6

Pat the lettuce leaves dry with a paper towel.

7

Spoon the tuna mixture into the center of each lettuce leaf.

8

Fold the lettuce over the filling to create a wrap.

9

Serve immediately or refrigerate for later use.

Cooking Techniques

mixingchopping

Spice Level:

🌶️🌶️🌶️

Allergens

fishmustard

Also Known As

Tuna Salad Lettuce WrapsTuna Lettuce Cups

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