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SESAME CRUSTED TOFU BOWLS | Vegan Richa Recipes

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Recipe Information

Recipe Available
Video-Specific Recipe

Sesame Crusted Tofu Bowl

AsianUSmain
45 min
medium
4 servings
Servings4
14 oz tofu
1/2 cup sesame seeds
1/4 cup peanut sauce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh offers a higher protein content and is less processed.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

rice

🥗Healthier: quinoa

💰Cheaper: brown rice

Quinoa is a complete protein source.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective cooking oil.

1

Toss tofu cubes in peanut sauce to allow sesame seeds to stick.

2

Coat tofu cubes in sesame seeds evenly.

3

Bake tofu until crispy.

Cooking Techniques

pressingmarinatingbakingfrying

Equipment Needed

baking sheetpanmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-freenut-free

Also Known As

Tofu Salad BowlSesame Tofu Bowl

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