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Traditional Bulgarian Tikvenik with Filo Pastry 🎃🇧🇬 | A Bulgarian Autumn Classic 🍂

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Recipe Information

Recipe Available
Video-Specific Recipe

Tikvenik

Cultural Context

Tikvenik, a beloved Bulgarian pastry, hails from the country's rich culinary traditions, particularly popular during autumn harvests. This dish showcases the sweet and savory balance of pumpkin and feta, often enjoyed during festive occasions like Christmas and Easter. Today, variations can be found across the Balkans, each adding local twists to this comforting treat.

BulgarianBGmain
45 min
medium
8 servings
Servings4
500g pumpkin, grated
14 sheets filo pastry
Cold-pressed sunflower oil (for brushing)
Sugar (for sprinkling)
Ground walnuts (for sprinkling)
Ground cinnamon (for sprinkling)

feta cheese

🥗Healthier: ricotta

💰Cheaper: cottage cheese

Ricotta offers a lighter texture while cottage cheese is more economical.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

1

Preheat the oven to 180°C (350°F).

2

Grate the pumpkin into a large bowl.

3

Mix the grated pumpkin with sugar, ground cinnamon, and a pinch of salt until well combined.

4

Lay a sheet of filo pastry on a clean surface and brush with cold-pressed sunflower oil.

5

Place another sheet of filo pastry on top and brush with oil again.

6

Spread a portion of the pumpkin mixture along one edge of the filo.

7

Top with a layer of ground walnuts.

8

Roll the filo tightly around the filling to form a log.

9

Place the rolled tikvenik on a baking sheet lined with parchment paper.

10

Brush the top with more sunflower oil.

11

Bake in the preheated oven for 30-35 minutes or until golden brown.

Cooking Techniques

mixingrollingbaking

Equipment Needed

mixing bowlbaking sheetgraterpastry brush

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairynuts

Also Known As

Pumpkin BanitsaTikvenik Banitsa

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