Breakfast pancit canton
Recipe Information
Stir-Fried Noodles with Bean Sprouts
Cultural Context
Stir-Fried Noodles, or Pancit, is a beloved dish in the Philippines, often served during celebrations and family gatherings. This dish symbolizes long life and good fortune, making it a staple at birthdays and holidays. With its vibrant mix of vegetables and proteins, it showcases the Filipino love for hearty, flavorful meals. Today, variations abound, with each region adding its unique twist, making Pancit a versatile favorite at home and abroad.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
noodles
🥗Healthier: zucchini noodles
💰Cheaper: rice noodles
Zucchini noodles reduce carbs while maintaining texture.
shrimp
🥗Healthier: chicken breast
💰Cheaper: canned tuna
Canned tuna is a cost-effective protein option.
soy sauce
🥗Healthier: low-sodium soy sauce
💰Cheaper: tamari
Tamari is often less expensive and gluten-free.
vegetable oil
🥗Healthier: coconut oil
💰Cheaper: canola oil
Canola oil is a budget-friendly cooking oil.
Cook noodles according to package instructions until al dente; drain and set aside.
Heat vegetable oil in a large skillet over medium-high heat until shimmering.
Add minced garlic and sliced onion; sauté until fragrant, about 1-2 minutes.
Add sliced carrots and bell peppers; stir-fry until tender-crisp, about 3-4 minutes.
Incorporate chicken or shrimp; cook until fully cooked through, about 5-7 minutes.
Add bean sprouts and stir-fry for another 2 minutes until heated.
Pour in soy sauce and sesame oil; toss to combine all ingredients evenly.
Add cooked noodles; stir-fry for 2-3 minutes until well mixed and heated through.
Season with salt and pepper to taste; adjust flavors as needed.
Garnish with chopped green onions before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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