Cómo preparar un delicioso CARIUCHO DE POLLO Receta Ecuatoriana fácil y rápido#saboresdelecuador

chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey offers a leaner option while pork is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is more budget-friendly.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley offers a similar flavor, while spinach is often less costly.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with bouillon

Vegetable broth is lighter, and bouillon is a cost-effective alternative.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion, garlic, and bell pepper; sauté until softened, about 5 minutes.

Stir in diced chicken and cook until browned, about 7-10 minutes.

Add chopped tomatoes and cook for another 3-4 minutes until they break down.

Pour in chicken broth and bring to a boil.

Add diced potatoes, carrots, and corn; reduce heat to low and simmer for 20 minutes.

Stir in peas and cook for an additional 5 minutes.

Season with salt, lime juice, and spices to taste.

Remove from heat and stir in chopped cilantro before serving.

Serve hot, garnished with avocado slices.

Cooking Techniques

Spice Level: