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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Grilled Chicken Pesto

Cultural Context

Originating from the Italian region of Liguria, pesto is a traditional sauce made from basil, garlic, pine nuts, olive oil, and cheese. Grilled chicken pesto combines the vibrant flavors of this sauce with the smoky char of grilled chicken, making it a popular dish in Italian-American cuisine. Today, variations abound, with many opting for different nuts or herbs in the pesto, reflecting local tastes and ingredients.

ItalianITmain
45 min
medium
4 servings
Servings4
30g di basilico
2 cucchiai di pecorino
10g di pinoli
1/2 spicchio d'aglio
un filo d'olio
sale e pepe q.b.
40g di olive nere denocciolate
5-6 pomodorini
5-6g di basilico
2-3 capperi
40g di rucola
20g di basilico
15g di noci
7-8 foglie di basilico
15g di mandorle senza pelle
10g di parmigiano
1-2 acciughe sott'olio

pesto sauce

🥗Healthier: homemade pesto

💰Cheaper: store-bought pesto

Homemade pesto can be made with less oil and fresh ingredients.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a lower-calorie option with cheesy flavor.

1

Marinate chicken breasts in pesto sauce for at least 30 minutes.

2

Preheat the grill to medium-high heat.

3

Brush the grill grates with olive oil to prevent sticking.

4

Remove chicken from marinade, allowing excess to drip off.

5

Season chicken with salt and black pepper on both sides.

6

Place chicken on the grill and cook for 6-8 minutes per side.

7

Check for doneness; internal temperature should reach 165°F.

8

Remove chicken from the grill and let it rest for 5 minutes.

9

Slice grilled chicken and arrange on a serving platter.

10

Drizzle with additional pesto and sprinkle with parmesan cheese.

11

Garnish with fresh basil leaves and a squeeze of lemon juice.

Cooking Techniques

marinatinggrilling

Equipment Needed

TritatuttoCiotola in VetroVasetto in vetro

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Pesto ChickenGrilled Pesto Chicken
Local Name: Pollo alla griglia al pesto

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