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Mum's ANTI-AGING CHINESE DESSERT Recipe (3 Ingredients!)

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Sara Khong
Sara Khong
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Recipe Information

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Video-Specific Recipe

Peach Gum & Dates Dessert Soup

Cultural Context

Originating from traditional Chinese dessert culture, Peach Gum & Dates Dessert Soup is cherished for its nourishing properties and is often enjoyed during festive occasions. The dish highlights the use of natural ingredients like peach gum, which is believed to promote skin health, and red dates, known for their sweetness and health benefits. Today, this dessert is popular in various Asian cuisines, often adapted with local ingredients to suit different palates.

ChineseCNdessert
45 min
medium
4 servings
Servings4
1 cup peach gum
10 oz red dates
5 oz honey dates
1 cup rock sugar
4 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peach gum

💰Cheaper: agar-agar

Agar-agar provides a gelatinous texture similar to peach gum.

rock sugar

🥗Healthier: honey

Honey adds sweetness with additional flavor.

coconut milk

🥗Healthier: almond milk

Almond milk is lower in calories and dairy-free.

red dates

💰Cheaper: dried figs

Dried figs offer a similar sweetness and texture.

1

Soak peach gum for five hours or overnight until it expands into jelly-like beads.

2

Remove any black residue from the peach gum.

3

Cut the red dates in half to remove the seeds.

4

Combine peach gum, red dates, honey dates, and 1.5 liters of water in a large bowl.

5

Cover and set the Panasonic QB oven to stew for 3 hours.

Cooking Techniques

soakingsimmeringgarnishing

Equipment Needed

potstrainermeasuring cupsserving bowls

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetariandairy-freegluten-freenut-freesoy-free

Allergens

tree nuts

Also Known As

Peach Gum SoupPeach Resin Dessert

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