How to make Polynesian Banana Cake (Po'e) (cooked in traditional 'umu' (earth oven))
Recipe Information
Polynesian Banana Cake
Cultural Context
Polynesian Banana Cake reflects the tropical flavors and ingredients of Polynesia, where bananas are a staple. This cake is often enjoyed at family gatherings and celebrations, symbolizing warmth and hospitality. With its rich banana flavor and coconut undertones, it has gained popularity beyond the islands, inspiring variations across the globe.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil adds flavor and is a healthier fat option.
all-purpose flour
🥗Healthier: whole wheat flour
💰Cheaper: all-purpose flour
Whole wheat flour increases fiber content.
sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey offers natural sweetness with added flavor.
coconut milk
🥗Healthier: almond milk
💰Cheaper: regular milk
Almond milk is lower in calories and still provides moisture.
Preheat the oven to 350°F (175°C).
Grease and flour a cake pan.
Mash ripe bananas in a bowl until smooth.
Cream together butter and sugar in a separate bowl until light and fluffy.
Add eggs one at a time to the butter mixture, mixing well after each addition.
Stir in the mashed bananas and vanilla extract until combined.
In another bowl, mix flour, baking powder, salt, cinnamon, and shredded coconut.
Gradually add the dry ingredients to the wet mixture, alternating with coconut milk, until just combined.
Fold in chopped nuts if using.
Pour the batter into the prepared cake pan.
Bake in the preheated oven for 25-30 minutes, or until a toothpick comes out clean.
Allow the cake to cool in the pan for 10 minutes before transferring to a wire rack.
Dust with powdered sugar before serving.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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