Maltese Oven Pork & Potatoes Majjal Il Forn & Patata Fil Forn TASTE OF MALTA
Recipe Information
Maltese Oven Pork & Potatoes
Cultural Context
Originating from Malta, this dish reflects the island's Mediterranean influences, combining hearty pork with local vegetables. Traditionally served during family gatherings, it showcases the Maltese love for communal meals. Today, variations can be found across Mediterranean regions, often incorporating different meats or spices, adapting to local tastes and ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
pork shoulder
🥗Healthier: chicken thighs
💰Cheaper: pork loin
Chicken thighs provide a leaner option while pork loin is more budget-friendly.
white wine
🥗Healthier: chicken broth
💰Cheaper: water
Chicken broth adds flavor without alcohol, while water is the most economical.
Preheat the oven to 180°C (350°F).
Layer pork in a casserole dish.
Peel and slice the garlic and onions, then place them on top of the pork.
Add fennel seeds on top for flavor.
Slice the potatoes and layer them on top of the pork and vegetables.
Drizzle olive oil over the top of the potatoes.
Add a tablespoon of tomato paste for taste.
Pour stock halfway up the dish, ensuring potatoes are not completely covered.
Roast in the oven for about 1 hour until the pork is cooked and potatoes are crispy.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Contains AlcoholDietary
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