Gluten-Free Corn Flakes Recipe on a Budget

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey adds sweetness with fewer calories.

vitamin and mineral blend

🥗Healthier: natural fruit extracts

💰Cheaper: generic vitamin supplements

Natural extracts provide vitamins without additives.

Prepare a silicone mat by spraying it with oil.

Measure 1 cup of cornmeal and 1/2 cup of cornmeal separately.

Mix the 1 cup of cornmeal with 3/4 cup of water until it reaches a thin pancake batter consistency.

Sprinkle gluten-free flour in small amounts (about 1/2 teaspoon at a time) until the mixture comes together.

Spread the mixture evenly on the silicone mat using a spatula.

Sprinkle the reserved 1/2 cup of cornmeal on top for texture.

Bake in a preheated oven at 350°F for 20 minutes until it starts to crack but not brown.

Remove from the oven and break it into pieces resembling cornflakes.

Reduce oven temperature to 250°F and return the pieces to the oven, baking in 20-minute intervals until crispy, checking and stirring occasionally.

Total baking time is about 45-50 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens