FIZ FRANGO COM BATATAS E FAROFA PARA O ALMOÇO

cassava flour

🥗Healthier: almond flour

💰Cheaper: cornmeal

Almond flour offers a low-carb option, while cornmeal is more budget-friendly.

Cut the chicken into pieces, removing the breast and keeping the thighs and drumsticks.

Season the chicken with salt, black pepper, grated onion, minced garlic, and paprika.

Let the chicken marinate for a few minutes.

Heat olive oil in a large skillet over medium heat.

Add the chicken pieces to the skillet in batches to avoid overcrowding, browning them on both sides.

Once browned, add the remaining seasoning to the skillet and stir to combine.

Add a little water to the skillet to cook the chicken.

Cover and let the chicken cook for about 20 minutes until tender but not falling apart.

Peel and slice the potatoes into rounds.

Add the potatoes to the skillet with a bit of salt and chopped parsley, mixing gently.

Cover and let the potatoes steam in the chicken's broth for 6-7 minutes until tender.

Prepare the farofa by frying the chicken skin until crispy, then adding onion, garlic, and cassava flour until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens