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Simplify Your Mornings: Easy Freezer Breakfast Sandwich Recipe

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Recipe Information

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Video-Specific Recipe

Freezer Breakfast Sandwich

Cultural Context

The Freezer Breakfast Sandwich is a convenient American breakfast option that caters to busy lifestyles. Originating from the need for quick, portable meals, these sandwiches allow for easy preparation and storage, making them ideal for meal prep enthusiasts. Today, variations abound, featuring different proteins, cheeses, and vegetables, appealing to diverse tastes and dietary preferences.

AmericanUSbreakfast
45 min
medium
6 servings
Servings4
salt
pepper
American cheese
English muffins
9 strips of bacon
6 eggs

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories while still providing flavor.

cooked bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat, while ham is often less expensive.

cooked sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is leaner, while pork sausage is usually cheaper.

english muffins

🥗Healthier: whole grain muffins

💰Cheaper: bagels

Whole grain muffins add fiber, while bagels are often more affordable.

1

Start with 9 strips of bacon and cut them in half.

2

Place the bacon halves in a cold skillet, arranging them around the pan.

3

Set the skillet on medium to medium-low heat to cook the bacon low and slow for crispiness.

4

While the bacon cooks, crack 6 eggs into a bowl and whisk until mostly uniform in color.

5

Once the bacon is golden brown, drain some grease from the skillet and set the bacon aside on a paper towel.

6

Grease the canning rings with bacon grease or non-stick spray.

7

Place the greased canning rings in the skillet and pour the whisked eggs into the rings.

8

Season the eggs with salt and pepper while they cook.

9

Once the edges of the eggs are bubbly and set, carefully remove the rings and flip the eggs over to cook the other side.

10

After flipping, season the other side of the eggs with salt and pepper.

11

Toast the English muffins in the same skillet after the eggs are done cooking.

12

Assemble the sandwiches by placing a slice of cheese on the bottom half of the toasted muffin, followed by the egg and bacon.

13

Wrap the assembled sandwiches in parchment paper for freezing.

14

Store the wrapped sandwiches in the freezer for up to a month.

Cooking Techniques

whiskingbakingtoasting

Equipment Needed

cast iron skilletbowlwhiskrubber spatulacanning rings

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggs

Also Known As

Breakfast Muffin SandwichEgg and Cheese Muffin

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