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The Most Famous Persian Dish | Ghormeh Sabzi Recipe & My Childhood Memories

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Recipe Information

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Video-Specific Recipe

Ghormeh Sabzi

Cultural Context

Ghormeh Sabzi is a beloved Persian stew, often considered the national dish of Iran. Its rich flavors come from a blend of fresh herbs, tender meat, and the unique tang of dried limes. Traditionally served at family gatherings, it symbolizes hospitality and warmth. Today, variations can be found in many Middle Eastern cuisines, showcasing its widespread appeal.

IRIRmain
4 servings
Servings4
1 lb lamb
2 cups parsley
1 cup spinach
1 cup celery
1/4 cup dried chives
1 can (15 oz) cooked kidney beans
3 dried limes
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon turmeric
1 medium onion
1/4 cup vegetable oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Prepare the vegetables by chopping parsley, spinach, celery, and dried chives.

2

Cook the lamb with a large onion for about two hours, then separate the meat and use the broth in the stew.

3

Soak the rice before cooking.

4

Heat vegetable oil until hot, then fry the chopped vegetables until they turn dark.

5

Sauté the cooked lamb and onion mixture together, then add the fried vegetables and pre-cooked kidney beans.

6

Pour in the lamb broth to thicken the stew and enhance the flavor.

7

Add dried lime towards the end of cooking to maintain the freshness and sourness.

Equipment Needed

large potcutting boardknife

Dietary

pescatarian

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