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Ghormeh Sabzi recipe stew (khoresht) Persian Iranian food recipe

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Recipe Information

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Video-Specific Recipe

Ghormeh Sabzi

Cultural Context

Ghormeh Sabzi is a beloved Persian stew, often considered the national dish of Iran. Its rich flavors come from a blend of fresh herbs, tender meat, and the unique tang of dried limes. Traditionally served at family gatherings, it symbolizes hospitality and warmth. Today, variations can be found in many Middle Eastern cuisines, showcasing its widespread appeal.

IRIRmain
4 servings
Servings4
1 lb lamb
1 cup parsley
1/2 cup spring onions
2 tablespoons dried chives
2 tablespoons fresh chives
1/4 cup dried fenugreek
3 whole dried limes
1 cup cooked kidney beans
1 medium onion
1/4 cup vegetable oil
1 teaspoon black pepper
1 teaspoon turmeric powder
1 teaspoon salt
1 tablespoon dried lime powder
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat vegetable oil in a large pot over medium heat until shimmering.

2

Add chopped onion and sauté until translucent, about 5-7 minutes.

3

Stir in minced garlic and turmeric powder, cooking for an additional minute until fragrant.

4

Add cubed lamb to the pot, browning on all sides for about 5-10 minutes.

5

Incorporate chopped fresh herbs (parsley, spring onions, fresh chives, dried fenugreek) and sauté for 3-4 minutes.

6

Add dried limes, cooked kidney beans, and enough water to cover the ingredients.

7

Season with salt and black pepper, then bring to a boil.

8

Reduce heat to low, cover, and simmer for 1.5 to 2 hours, stirring occasionally.

9

Check for tenderness of the lamb and adjust seasoning as needed.

10

Add lemon juice for brightness before serving.

11

Serve hot.

Equipment Needed

large pot

Dietary

pescatarian

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