Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Iran’s Most Loved Dish! Our Traditional Village Style Family Recipe

Login to Save
Village Events
Village Events
35 recipes on Enhanced Recipes
Follow Village Events to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Ghormeh Sabzi

Cultural Context

Ghormeh Sabzi is a beloved Persian stew, often considered the national dish of Iran. Its rich flavors come from a blend of fresh herbs, tender meat, and the unique tang of dried limes. Traditionally served at family gatherings, it symbolizes hospitality and warmth. Today, variations can be found in many Middle Eastern cuisines, showcasing its widespread appeal.

IRIRmain
4 servings
Servings4
1 cup red beans
1 tablespoon lemon juice
1 lb lamb
1 medium onion
3 tablespoons olive oil
1 teaspoon black pepper
1 teaspoon turmeric
1 teaspoon salt
2 tablespoons tomato paste
1 cup fresh parsley
1 cup fresh coriander
1 cup chopped leek
1 cup fresh fenugreek
1 cup fresh spinach
1 cucumber for garnish
1/4 teaspoon saffron
1 cup diced tomato
2 cups rice for serving

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onion and sauté until translucent, about 5-7 minutes.

3

Stir in minced garlic and turmeric, cooking for an additional minute until fragrant.

4

Add cubed lamb to the pot, browning on all sides for about 5-10 minutes.

5

Incorporate chopped fresh herbs (parsley, coriander, fenugreek) and sauté for 3-4 minutes.

6

Add tomato paste, dried limes, red beans, and enough water to cover the ingredients.

7

Season with salt and black pepper, then bring to a boil.

8

Reduce heat to low, cover, and simmer for 1.5 to 2 hours, stirring occasionally.

9

Check for tenderness of the lamb and adjust seasoning as needed.

10

Add lemon juice for brightness before serving.

11

Serve hot with steamed rice.

Equipment Needed

large potcutting boardknifemeasuring cupsmeasuring spoons

Dietary

pescatarian

More Ghormeh Sabzi Videos

(14 videos)

Similar IR Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)