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How to Make Haitian Style Chicken (Poule Nan Sos)

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Haitian Style Chicken (Poule Nan Sos)

Cultural Context

Originating from Haiti, Poule Nan Sos reflects the island's rich culinary heritage, blending African, French, and Caribbean influences. Traditionally served during family gatherings and festive occasions, this dish showcases the use of local spices and ingredients, making it a beloved comfort food. Today, it has gained popularity beyond Haiti, with variations appearing in Caribbean restaurants worldwide.

HaitianHTmain
60 min
medium
4 servings
Servings4
chicken thighs
chicken legs
butter
fresh parsley
fresh thyme
limes
green bell pepper
cloves
2 roma tomatoes
Epis
sazone
tomato paste
red bell pepper
green bell pepper
onion
rice
garlic powder
onion powder
Maggi cube
black pepper
salt
vinegar

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: banana pepper

Jalapeños provide heat with fewer calories, while banana peppers are milder and more affordable.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth is lower in calories, while water with bouillon is a budget-friendly alternative.

1

Wash chicken with lime juice and vinegar, scrubbing it clean.

2

Cut slits into the chicken thighs and legs for seasoning.

3

Rinse chicken under cold water after washing with lime and vinegar.

4

Pour boiling hot water over the chicken and let it sit for about 30 minutes.

5

Season the chicken with Maggi cube, onion powder, garlic powder, black pepper, salt, sazone, and Epis, massaging the spices into the cuts.

6

Let the seasoned chicken sit for 20 minutes.

7

Boil the chicken in a pan with a little water, covering it to cook for about 15 minutes.

8

Add the green bell pepper with cloves to the boiling chicken.

Cooking Techniques

marinatingbrowningsautéingsimmering

Equipment Needed

panknifecutting board

Spice Level:

🌶️🌶️🌶️

Also Known As

Poule Nan SosHaitian Chicken Stew

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