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كبة الشمندر || Beetroot Kibbeh || Ramadan Recipe Beetroot Kubba || Lebanese Best Kubbeh Recipe 2023

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Beetroot Kibbeh

Cultural Context

Beetroot Kibbeh is a vibrant variation of the traditional Lebanese dish Kibbeh, which dates back to ancient times. This dish reflects the agricultural heritage of Lebanon, where fresh ingredients are celebrated. The use of beetroot not only adds color but also a sweet earthiness that complements the spices. Today, Kibbeh is enjoyed in various forms across the Middle East, with each region offering its unique twist, making it a beloved dish for gatherings and celebrations.

LebaneseLBmain
45 min
medium
4 servings
Servings4
Basmati rice: 2 cups
Beetroot cubes: 2 cups
Boiled potato: 2 medium
Salt: 1 tsp
Black pepper powder: ¼ tsp
Cumin powder: 1 tsp
Coriander powder: 1 tsp
Onion chopped: 2 cups
Vegetable oil: 2 tbsp
Turmeric powder: ½ tsp
Curry powder: 1 tsp
Red Paprika powder: 1 tsp
Salt: ½ tsp
Barberry (zereshk): ½ cup
Raisins (dry grapes): ½ cup
Coriander leaves chopped: ½ cup
Vegetable oil for frying: 750 ml

bulgur wheat

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is gluten-free and protein-rich, while rice is more affordable.

pine nuts

🥗Healthier: sunflower seeds

💰Cheaper: almonds

Sunflower seeds are lower in fat, while almonds are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is heart-healthy, while canola oil is budget-friendly.

pomegranate seeds

🥗Healthier: cranberries

💰Cheaper: dried cherries

Cranberries provide a similar tartness, while dried cherries are often more accessible.

1

Soak bulgur wheat in water until tender, about 30 minutes.

2

Grate beetroot and squeeze out excess moisture.

3

Finely chop onion, mint, and parsley.

4

Mix soaked bulgur, beetroot, onion, mint, parsley, cinnamon, allspice, salt, and pepper in a large bowl.

5

Form the mixture into small balls or patties.

6

Heat olive oil in a skillet over medium heat until shimmering.

7

Fry the kibbeh until golden brown, about 3-4 minutes per side.

8

Drain on paper towels to remove excess oil.

9

Serve warm with lemon juice and pomegranate seeds.

Cooking Techniques

mixingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

glutennuts

Also Known As

Kibbeh NabeezBeet Kibbeh

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