Zesty Garlic Chana Toss Recipe | Tempting snack for evening| ZAWA

black chickpeas

🥗Healthier: green chickpeas

💰Cheaper: canned chickpeas

Canned chickpeas are more affordable and quicker to prepare.

cumin seeds

🥗Healthier: ground cumin

💰Cheaper: coriander seeds

Ground cumin is easier to find and use, while coriander seeds are often less expensive.

Soak black chickpeas in water overnight.

Drain and rinse the soaked chickpeas.

Heat oil in a pot over medium heat until shimmering.

Add cumin seeds and sauté until fragrant, about 1 minute.

Stir in chopped onions and cook until softened and golden, about 5-7 minutes.

Add minced ginger, garlic, and green chili; cook for 2-3 minutes.

Incorporate chopped tomatoes and cook until they break down, about 5 minutes.

Mix in coriander powder, turmeric powder, and salt; cook for 2 minutes.

Add soaked black chickpeas and enough water to cover them.

Bring to a boil, then reduce heat and simmer until chickpeas are tender, about 45-60 minutes.

Stir in garam masala and adjust seasoning if needed.

Garnish with fresh cilantro and a squeeze of lemon juice before serving.

Cooking Techniques

Spice Level: