Como hacer una fritanga tripa bisteces y longaniza

black beans

🥗Healthier: lentils

💰Cheaper: pinto beans

Lentils are lower in calories and pinto beans are often less expensive.

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Whole wheat tortillas provide more fiber while flour tortillas are usually cheaper.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are generally cheaper than breasts.

Heat a comal and add a little water and manteca de cerdo.

Add longaniza to the comal and let it cook.

Add precooked tripitas to the comal to brown them.

Add some broth to the tripitas to enhance flavor and color.

Wait for the ingredients to cook and develop flavor.

Add cebollitas cambray to the comal for additional flavor.

Chop the cebollitas as they cook until they are ready.

Prepare tacos with a combination of tripitas, bistec, and longaniza.

Add chopped cebollitas and cilantro to the tacos.

Top the tacos with salsita verde and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary