how to make South sudan dish

sorghum

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a healthier grain alternative, while rice is often more affordable.

meat

🥗Healthier: chicken

💰Cheaper: tofu

Chicken is a leaner protein option, while tofu is a cost-effective meat substitute.

Boil water in a large pot.

Add sorghum and salt to the boiling water.

Cook until sorghum is tender, about 30-40 minutes.

In a separate pan, heat oil over medium heat.

Sauté onions and garlic until fragrant, about 3-4 minutes.

Add chopped vegetables and cook until soft, about 5-7 minutes.

Stir in spices and pepper, cooking for an additional 2-3 minutes.

Incorporate meat or tofu, cooking until fully cooked through.

Add lemon juice and greens, stirring until wilted.

Serve the sorghum topped with the vegetable and meat mixture.

Cooking Techniques

Spice Level: