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How to cook Venezuelan Pabellón Criollo

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Gerry P
Gerry P
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Recipe Information

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Video-Specific Recipe

Venezuelan Cuisine

Cultural Context

Arepas are a staple of Venezuelan cuisine, originating from indigenous peoples and evolving into a beloved dish. Traditionally enjoyed at any meal, they can be filled with a variety of ingredients, reflecting regional flavors and personal preferences. Today, arepas have gained popularity beyond Venezuela, with variations appearing in Latin American restaurants worldwide.

VenezuelanVEmain
4 servings
Servings4
1.5 pounds flank steak
2 tomatoes, diced
2 beef bouillon cubes
1 chicken bouillon cube
3 cloves garlic, peeled and minced
1 can (15 ounces) black beans
2-3 medium onions, peeled and chopped
2 tablespoons vegetable oil
1.5 teaspoons ground cumin
0.5 teaspoons garlic powder
1 tablespoon vinegar
2 tablespoons butter
6 servings of cooked white rice
salt
1

Submerge the beef steak into a saucepan of water and add the beef bouillon cubes.

2

Bring to a boil over medium heat, then allow to simmer over low heat for 1 hour and 30 minutes until tender.

3

Remove from heat and set aside to cool.

4

Heat the oil in a clean skillet; sauté half of the onions and the minced garlic in the oil until soft.

5

Open the can of beans and add it to the pan along with the liquid; add half a cup of water, cumin, garlic powder, vinegar, and the chicken bouillon.

6

Stir and add a pinch of salt; allow the beans to simmer for 10 minutes over low heat.

7

Slice the cooled steak against the grain into thin long slices; shred any large pieces of steak into smaller pieces and set aside.

8

Melt the butter in a separate pan, then sauté the rest of the onions.

9

Add the shredded beef to the pan, stir, and add the tomatoes.

10

Pour in a cup of the steak pan juices and allow it to simmer for about 5 minutes until most of the liquid has been reduced.

11

Turn off the heat and arrange plates with portions of cooked white rice, beans, and the cooked steak; serve with fried plantain slices.

Equipment Needed

saucepanskillet

Allergens

gluten

Also Known As

ArepasPabellón CriolloHallacasTequeños

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