Thai vegan massaman curry & Massaman curry paste (แกงมัสมั่น) - Thai Recipes

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining creaminess.

massaman curry paste

💰Cheaper: red curry paste

Red curry paste is more commonly available and less expensive.

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh is a protein-rich alternative, while seitan is cheaper.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: cashews

Sunflower seeds are lower in calories and cost less.

Start with preparing the massaman curry paste by hand.

Chop the onion and remove the seeds from the chili peppers.

Prepare the other ingredients: dice the potatoes and carrots.

Heat a pot over medium heat.

Add the massaman curry paste and sauté until fragrant.

Pour in the coconut milk and stir to combine with the paste.

Add the diced potatoes and carrots; bring to a simmer.

Cook until the vegetables are tender, about 10-15 minutes.

Stir in cubed tofu and simmer for an additional 5 minutes.

Add peanuts and mix well before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens