Sweet Potato (Kumera) & Leek Soup Ninja Foodi cheekyricho cooking GF Vegan video recipe ep.1,274

heavy cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess while being dairy-free.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water + bouillon

Homemade broth is lower in sodium.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point.

thyme

🥗Healthier: oregano

💰Cheaper: dried thyme

Dried thyme is more cost-effective.

Wash and roughly slice 2 leeks.

Melt butter in the Ninja Foodi.

Sauté the leeks and sweet potato in the butter until they get some color.

Add freshly cracked pepper, vegetable salt, and red wine vinegar.

Pour in 3 cups of water and mix well.

Close the lid and set the Ninja Foodi to pressure cook for 10 minutes.

After cooking, force release the pressure and remove the lid.

Blend the soup with a hand blender until creamy or leave it chunky if desired.

Stir in a dollop of cream and serve with hot buttered toast, garnished with chives and parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens