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ESCALIVADA 🍆 - Receta tradicional Catalana

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Escalivada

Cultural Context

Escalivada is a traditional dish from Catalonia, Spain, often enjoyed during the summer months when vegetables are in season. It showcases the region's rich agricultural produce and is typically served as a side dish or appetizer. The dish reflects the Mediterranean diet, emphasizing fresh vegetables and olive oil, and is often accompanied by bread or used as a filling for sandwiches.

SpanishESside
40 min
easy
4 servings
Servings4
1 pimiento rojo grande
1 pimiento verde
1 berenjena
2 pimientos amarillos
2 cebollas medianas
2 patatas medianas
Aceite
sal
vinagre (opcional)

eggplant

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories and can provide similar texture.

red bell peppers

🥗Healthier: yellow bell peppers

💰Cheaper: green bell peppers

Green bell peppers are often less expensive and still nutritious.

1

Preheat the oven.

2

Wash and prepare the vegetables: red pepper, green pepper, eggplant, yellow peppers, onions, and potatoes.

3

Drizzle the vegetables with olive oil and sprinkle with salt.

4

Place the vegetables on a baking tray and roast them in the oven until tender.

5

Once roasted, peel the skin off the peppers and eggplant.

6

Slice the vegetables and serve them warm, optionally drizzled with vinegar.

Cooking Techniques

roastinggrilling

Equipment Needed

ovenbaking tray

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

Also Known As

Escudella de verduresEscudella de verdures al forn
Local Name: Escalivada

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