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Receita de Escalivada Espanhola

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Teresa Activa
Teresa Activa
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Recipe Information

Recipe Available
Video-Specific Recipe

Escalivada

Cultural Context

Escalivada is a traditional dish from Catalonia, Spain, often enjoyed during the summer months when vegetables are in season. It showcases the region's rich agricultural produce and is typically served as a side dish or appetizer. The dish reflects the Mediterranean diet, emphasizing fresh vegetables and olive oil, and is often accompanied by bread or used as a filling for sandwiches.

SpanishESside
40 min
easy
4 servings
Servings4
1 red bell pepper
1 green bell pepper
1 eggplant
1 onion
olive oil
apple cider vinegar
salt

eggplant

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories and can provide similar texture.

red bell peppers

🥗Healthier: yellow bell peppers

💰Cheaper: green bell peppers

Green bell peppers are often less expensive and still nutritious.

1

Preheat the oven to 200 degrees Celsius with both heating elements on.

2

Prepare the vegetables: cut the eggplant in half, and leave the bell peppers and onion whole.

3

Place the vegetables on a baking sheet.

4

Drizzle olive oil over the vegetables and sprinkle with salt.

5

Add a little apple cider vinegar over the vegetables.

6

Roast the vegetables in the oven for 30 to 40 minutes.

7

After roasting, remove the vegetables from the oven and let them cool slightly.

8

Peel the skin off the eggplant and bell peppers while they are still warm.

9

Slice the eggplant, bell peppers, and onion into pieces for serving.

10

Arrange the sliced vegetables on a serving platter.

11

Drizzle with more olive oil and add a bit of pepper and vinegar to taste before serving.

Cooking Techniques

roastinggrilling

Equipment Needed

ovenbaking sheetknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Escudella de verduresEscudella de verdures al forn
Local Name: Escalivada

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