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ESCALIVADA EN OLLA LENTA 😋😋 (o tradicional) ¡Fácil y deliciosa! Ensalada de verduras asadas

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
2.4K views👍 90
J
Juanan Sempere

Recipe Information

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Video-Specific Recipe

Escalivada

Cultural Context

Escalivada is a traditional dish from Catalonia, Spain, often enjoyed during the summer months when vegetables are in season. It showcases the region's rich agricultural produce and is typically served as a side dish or appetizer. The dish reflects the Mediterranean diet, emphasizing fresh vegetables and olive oil, and is often accompanied by bread or used as a filling for sandwiches.

SpanishESside
40 min
easy
4 servings
Servings4
eggplant
red bell peppers
onions
tomatoes
olive oil
salt

eggplant

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories and can provide similar texture.

red bell peppers

🥗Healthier: yellow bell peppers

💰Cheaper: green bell peppers

Green bell peppers are often less expensive and still nutritious.

1

Prepare the vegetables by roasting them.

2

Place the roasted vegetables in a slow cooker (olla lenta).

3

Cook the vegetables in the slow cooker until tender.

Cooking Techniques

roastinggrilling

Equipment Needed

olla lentacrockpot

Spice Level:

🌶️🌶️🌶️

Also Known As

Escudella de verduresEscudella de verdures al forn
Local Name: Escalivada

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