[ENG] Heart Liver Kidney Primitive Recipe | Kingdom Saudi Arabia KSA

beef liver

🥗Healthier: chicken liver

💰Cheaper: pork liver

Chicken liver is leaner and more accessible.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is heart-healthy.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: none

Dried herbs are more shelf-stable and often less expensive.

spices

🥗Healthier: spice blends

💰Cheaper: none

Pre-mixed spice blends can save time and add flavor.

Show the liver, kidney, and heart without cutting them up initially.

Cut the liver into thick long pieces, the kidney into round pieces, and the heart into long strips.

Heat 3 tablespoons of oil in a skillet.

Add a pinch of salt and cook for 5 to 10 minutes to soften the meat.

Add the kidney, cumin, black pepper, and garlic; cook for around 5 minutes.

Add the liver and remaining garlic and salt; cook quickly for 1 to 2 minutes until browned.

Remove from heat and garnish with coriander.

Cooking Techniques

Equipment Needed

Spice Level: