Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Banana Bread Recipe-Healthy! #bananabread #healthybread #healthyrecipes

Login to Save
1.6K views👍 72
Tales From An Empty Nest
Tales From An Empty Nest
30 recipes on Enhanced Recipes
Follow Tales From An Empty Nest to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Banana Bread

Cultural Context

Banana bread is a popular quick bread that originated in the United States during the Great Depression. It became a staple in American households due to its simplicity and the ability to use overripe bananas that might otherwise go to waste. Today, it is enjoyed as a snack or dessert and can be found in various adaptations, including nut and chocolate chip variations.

AmericanUSdessert
50 min
easy
8 servings
Servings4
2 large bananas
2 small bananas
3 tablespoons unsweetened applesauce
1 tablespoon vanilla extract
1 egg
1.5 cups self-rising flour
1 teaspoon baking soda
1 teaspoon baking powder
2 tablespoons brown sugar
3 tablespoons white sugar
1/4 cup chopped pecans

all-purpose flour

🥗Healthier: whole wheat flour

More nutritious option.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Lower in saturated fat.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Natural sweetener.

1

Preheat the oven to 350°F (175°C).

2

In a bowl, mash 2 large bananas and 2 small bananas until smooth.

3

Add 3 tablespoons of unsweetened applesauce to the mashed bananas.

4

Add 1 tablespoon of vanilla extract and 1 egg to the mixture and mix well.

5

If banana chunks are too big, mash them down further.

6

Add 1.5 cups of self-rising flour, 1 teaspoon of baking soda, and 1 teaspoon of baking powder to the mixture.

7

Add 2 tablespoons of brown sugar and 3 tablespoons of white sugar, then mix until just combined, being careful not to over mix.

8

Add 1/4 cup of chopped pecans to the batter and mix gently.

9

Grease a regular-sized loaf pan and pour the batter into it, leveling it out as much as possible.

10

Bake in the preheated oven for 45 to 55 minutes, checking at the 45-minute mark for doneness with a toothpick.

11

If making muffins instead, bake for about 30 minutes and check for doneness with a toothpick.

12

Let the bread cool in the pan for a few minutes before transferring to a wire rack to cool completely.

Cooking Techniques

mixingbaking

Equipment Needed

regular-sized loaf panmixing bowlforktoothpickmuffin pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairyeggs

Also Known As

Banana Loaf

More Banana Bread Videos

(24 videos)

Similar American Videos

(24 videos)

Similar Desserts From Other Cuisines

(24 videos)