How to make Tuna Spread Sandwich | Nenengs Kusina

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread adds fiber and nutrients.

Drain the canned tuna and place it in a mixing bowl.

Add mayonnaise to the tuna and mix until well combined.

Finely chop onion and add to the bowl.

Season the mixture with salt and pepper to taste.

Mix all ingredients thoroughly until evenly combined.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens