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PASTA e CECI alla TOSCANA: Facile, Gustosa e Salutare! - Primi piatti

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Max & Cocco
Max & Cocco
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Recipe Information

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Video-Specific Recipe

Tuscan Chickpea Soup

Cultural Context

Originating from the rustic kitchens of Tuscany, this chickpea soup reflects the region's emphasis on simple, hearty ingredients. Traditionally enjoyed during colder months, it embodies the Italian philosophy of using what is locally available. Today, it is cherished not only in Italy but also around the world, often adapted with various vegetables and spices.

ItalianITmain
45 min
medium
4 servings
Servings4
250gr di Ceci secchi (400gr di Ceci in scatola)
180gr di Pasta
250gr di Passata di pomodoro
1 Rametto di rosmarino
1 Spicchio d'aglio
Sale e Pepe
80gr di Olio d'oliva extravergine
1

Soak the dried chickpeas for 12 hours.

2

Cook the soaked chickpeas in water until tender (approximately 3 hours).

3

In a separate pot, heat the olive oil and sautรฉ the garlic until fragrant.

4

Add the rosemary and passata di pomodoro to the pot, cooking for a few minutes.

5

Combine the cooked chickpeas with the tomato mixture.

6

Add the pasta to the pot and cook until al dente.

7

Season with salt and pepper to taste.

Spice Level:

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Dietary

vegetarianveganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

gluten

Also Known As

Tuscan Chickpea Soup
Local Name: Zuppa di Ceci Toscana

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