Ricetta Flat Iron Steak BBQ o Cappello del Prete alla Griglia e preparazione carne | Grigliare Duro

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while adding flavor.

flat iron steak

🥗Healthier: sirloin steak

💰Cheaper: chuck steak

Sirloin is leaner and more affordable than flat iron.

Remove the silver skin from the flat iron steak.

Identify the central connective vein and carefully cut to separate the steak into two equal pieces.

Trim and clean the steak thoroughly.

Pat the steak dry with paper towels.

Rub the steak with olive oil and season with salt.

Prepare the grill with a good amount of charcoal and ensure it is very hot.

Place the steak on direct heat and wait a few minutes until a nice crust forms.

Flip the steak and continue cooking, checking to ensure it doesn't burn, moving it to a safe zone if necessary.

Cook until the internal temperature reaches about 45-48 degrees Celsius for rare, or up to 55-58 degrees for medium.

Let the steak rest for five minutes on the cutting board before slicing.

Slice against the grain to avoid toughness.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens