How to Grill Flat Iron Steak - grilling flat iron steak

flat iron steak

🥗Healthier: sirloin steak

💰Cheaper: chuck steak

Sirloin is leaner, while chuck offers a more budget-friendly option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is less expensive.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is lactose-free, while margarine is a cost-effective alternative.

Preheat the grill to medium-high heat, about 350°F.

Marinate the flat iron steak in a Ziploc bag with Moors Hickory marinade for 2 hours in the refrigerator.

Remove the steak from the refrigerator and let it sit at room temperature for 15-20 minutes.

Season both sides of the steak with Montreal steak seasoning, applying a light coating.

Place the steak on the grill and cook for about 10-12 minutes total.

After 3-4 minutes, twist the steak to create grill marks.

After another 3 minutes, flip the steak to cook the other side.

After a total of 9 minutes, give the steak one last turn for a diamond pattern.

Check for doneness after about 11-12 minutes; it should feel medium-rare.

Remove the steak from the grill and let it rest for about 10 minutes before slicing.

Slice the rested steak against the grain into thin strips.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

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