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Nutrition Play of the Day: Ants on a Log Recipe

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Cal Ripken, Sr. Foundation
Cal Ripken, Sr. Foundation
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Recipe Information

Recipe Available
Video-Specific Recipe

Ants on a Log

Cultural Context

Ants on a Log is a classic American snack that combines the crunch of celery with the creaminess of peanut butter and the sweetness of raisins. This playful dish is often served to children as a fun and nutritious treat, making it a staple at school lunches and parties. Its simplicity and wholesome ingredients have made it a beloved choice across generations, and it can be easily adapted with various nut butters or toppings to suit different tastes and dietary needs.

AmericanUSsnack
10 min
easy
4 servings
Servings4
3 sticks of celery
1 knife full of peanut butter
4 to 5 raisins for each stick of celery

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a similar texture with slightly fewer calories.

raisins

🥗Healthier: dried cranberries

💰Cheaper: chocolate chips

Dried cranberries provide a tart flavor contrast.

1

Take 3 sticks of celery.

2

Use a knife to scoop a knife full of peanut butter.

3

Spread the peanut butter across the entire stick of celery.

4

Take a handful of raisins and place them on the peanut butter-covered celery.

5

Ensure there are about 4 to 5 raisins for each stick of celery.

Equipment Needed

knife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

peanuts

Also Known As

Celery with Peanut Butter and Raisins

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