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How to Make Ants on a Log

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Dr. Josh Axe
Dr. Josh Axe
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Recipe Information

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Video-Specific Recipe

Ants on a Log

Cultural Context

Ants on a Log is a classic American snack that combines the crunch of celery with the creaminess of peanut butter and the sweetness of raisins. This playful dish is often served to children as a fun and nutritious treat, making it a staple at school lunches and parties. Its simplicity and wholesome ingredients have made it a beloved choice across generations, and it can be easily adapted with various nut butters or toppings to suit different tastes and dietary needs.

AmericanUSsnack
10 min
easy
4 servings
Servings4
4 stalks celery
1 cup cashew butter
1 cup raisins

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a similar texture with slightly fewer calories.

raisins

🥗Healthier: dried cranberries

💰Cheaper: chocolate chips

Dried cranberries provide a tart flavor contrast.

1

Cut the celery stalks in half.

2

Spread the celery pieces out on a plate.

3

Take a couple of big tablespoons of cashew butter and spread it into the groove of each celery piece using a spoon.

4

Use the back of the spoon to smooth out the cashew butter nicely on the celery.

5

Place organic raisins on top of the cashew butter, arranging them to resemble ants on a log.

6

Optionally, sprinkle cinnamon on top or add a pinch of sea salt if the nut butter is unsalted.

7

Pack the prepared celery logs in a Ziploc bag or wrap them up for a snack.

8

Serve immediately or enjoy as a nutritious snack later.

Equipment Needed

knifecutting boardserving plate

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianplant-basedgluten-freenut-free

Allergens

peanuts

Also Known As

Celery with Peanut Butter and Raisins

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