अंडे और बेसन से बना टेस्टी हैल्थी और नया नाश्ता |egg and besan ka nashta |Breakfast recipes

besan

🥗Healthier: chickpea flour

💰Cheaper: all-purpose flour

Chickpea flour is high in protein and fiber.

cashews

🥗Healthier: almonds

💰Cheaper: peanuts

Peanuts are more affordable and still provide crunch.

Welcome to the channel. Today, I'm sharing a tasty breakfast recipe made with eggs and besan.

For this recipe, take 1/2 cup besan and 1/4 cup maida. You can substitute maida with whole wheat flour for a healthier option.

Add 1 medium-sized finely chopped onion and 2 finely chopped green chilies. You can also add other vegetables like tomatoes, but I'm using grated potato instead.

Grate 1 medium-sized potato and soak it in water. After soaking, drain the water and add the grated potato to the mixture.

Add 1 egg to the mixture.

Now, add spices: 1 teaspoon red chili powder, 1 teaspoon crushed coriander, and 1/2 teaspoon salt. Adjust salt and chili according to your taste. Also, add 1/2 teaspoon turmeric powder for color.

Mix all the ingredients thoroughly.

Gradually add water to make a batter. Aim for a medium consistency, not too thick or too thin. I added about 1/2 cup of water.

After mixing, do not let the batter sit for too long; otherwise, it will become too runny.

Heat a pan and add 1 tablespoon of oil. Spread the batter evenly in the pan, using about 1 to 1.5 tablespoons of batter per pancake.

You can use less oil by brushing a little oil on the pan instead of adding a lot.

Spread the batter thinly, aiming for the size of a roti. Cook on low flame until the top side dries out, then flip it over.

Cook both sides on low flame for about 2 minutes each until golden brown. This ensures the vegetables are cooked well.

Once cooked, place it on a plate and repeat with the remaining batter. I made a total of three pancakes from this batter.

Serve with tomato ketchup.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens