Foodie Friday! Overnight Baked Blueberry Oatmeal

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a budget-friendly option.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower glycemic index sweetener, while sugar is more economical.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative, while margarine is often cheaper.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein, while sour cream is often less expensive.

Start with 2 cups of oatmeal.

Microwave 1/4 cup of brown sugar to thaw it out for easier use.

Add 3/4 cup of milk to the oatmeal.

Combine the ingredients and let the mixture sit in the refrigerator overnight.

The next morning, take out the mixture and add 1 cup of unsweetened applesauce (using two small containers).

Add 2 eggs, 2 teaspoons of vanilla extract, 1 1/2 teaspoons of cinnamon, 1/2 teaspoon of baking powder, and 1/4 teaspoon of salt to the mixture and mix well.

Add 1 pint of blueberries to the mixture, folding them in gently.

Spray the baking pan with cooking spray and pour the mixture into the pan.

Cover the pan and refrigerate until ready to bake.

Preheat the oven to 350 degrees Fahrenheit and bake for 30 minutes.

Let the baked oatmeal cool for a bit before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens